Everest University-Melbourne Health & Wellness Questions & Answers

Found 228 questions, displaying 161-180
Answer · Health & Wellness Q&A

What are the best meals to cook at school when trying to stay healthy? What foods should people stay away from?

In terms of best things to make, chicken and veggies are great options and can usually be thrown in a crockpot if you're pressed for... (more)Read 1 Answer
Question Asked · Health & Wellness Q&A

What are some tips to eat healthy while on a budget?

Answer · Health & Wellness Q&A

What are some of the best dating apps or ways you've met new people after finishing college?

I know a lot of people like Bumble and Tinder. I prefer Bumble because it prevents people that I may not be comfortable talking to from... (more)Read 1 Answer
Answer · Health & Wellness Q&A

What are some snacks that every college student should have at their disposal? I feel like I'm always buying the wrong things, but I need food that I can snack on throughout the day.

Fruit is the best on-the0go snack, in my opinion. You can also buy snack pack versions of things like goldfish, pretzels, etc. (more)Read 1 Answer
Question Asked · Health & Wellness Q&A

I am worried about my friend's smoking habits (marijuana not cigarettes). How do I best express my concerns to her?

Answer · Health & Wellness Q&A

Which hair products have been the most restorative to damaged hair, in your experience? Which would you recommend to someone with long hair?

I've found that Moroccanoil products are great for repairing damaged hair. They can be a bit expensive, but a little goes a long way and... (more)Read 1 Answer
Answer · Health & Wellness Q&A

What are some money-saving tips when grocery shopping?

Try to buy things when they are on sale. If something you know you like and eat a lot of is on sale, then buy two or three. Check out the... (more)Read 1 Answer
Question Asked · Health & Wellness Q&A

I am worried that my anxiety and depression are going to come back once I start senior year. What are some ways people have coped with similar psychological stressors?

Answer · Health & Wellness Q&A

I want to find a workout buddy, but I'm insecure about how out of shape I am. Any suggestions?

Start with your friends! Working out with your friends will make it more fun, and it won't matter as much if you're in different places.... (more)Read 1 Answer
Answer · Health & Wellness Q&A

What are some easy meal prep recipes for busy college students who are trying to be healthy? Has anyone ever made Tasty video recipes? If so, were they good?

I have tried to Tasty video recipes and they are fantastic! They are quick, easy, and of course, tasty! For my meal prep, I like to make... (more)Read 1 Answer
Question Asked · Health & Wellness Q&A

I've gained so much weight since coming to college. I don't have time to work out, and I feel like I'm constantly in a drive thru. How do I eat healthier when I'm so busy all the time?

Answer · Health & Wellness Q&A

Do people find that they feel better when they don't drink coffee? I find it so hard to avoid, but I've heard that it's better not to drink coffee as a college student.

You have to find what works best for YOU. Some people are more productive when they have a cup of coffee. Others drink it out of desire... (more)Read 1 Answer
Answer · Health & Wellness Q&A

How can I avoid getting sick when the flu is going around on campus?

Eat lots of fruits and vegetables (the deeper the color of the produce, the more packed it is with vitamins/nutrients/flavor), drink... (more)Read 1 Answer
Question Asked · Health & Wellness Q&A

I like to prepare a lot of food in advance for the week. Which vegetarian recipes are easily frozen?

Answer · Health & Wellness Q&A

My regular face washing routine does not seem to be cutting it. What is your preferred face washing routine and why?

I wash my face every morning in the shower and every night before I go to bed. Once or twice a week, depending on my skin, I will do a... (more)Read 1 Answer
Answer · Health & Wellness Q&A

I find that the stress of graduate school is turning physical--how do you like to relieve body tension/physical stress?

I'm personally not one for massages (I've never gotten one and can't get past the idea) but I do like relaxing by watching TV, reading or... (more)Read 1 Answer
Question Asked · Health & Wellness Q&A

What makes a pair of glasses safe to watch an eclipse with? I really want to watch one but want to make sure I keep my eyes protected.

Answer · Health & Wellness Q&A

Is getting student health insurance a good idea, or should I just stay on my parents' insurance plan?

Your parent's insurance is probably better than what the school will give you and you do not have to pay for it. Stick to your parent's... (more)Read 1 Answer
Answer · Health & Wellness Q&A

The student that sits behind me in class keeps sneezing on me (I can even feel it). I am afraid of getting sick and it is pretty gross as well. What can I do to protect myself against the sneezes?

Unless you know the student behind you, confronting them about the sneezing may be awkward. Your best bet may be moving seats so you're... (more)Read 1 Answer
Question Asked · Health & Wellness Q&A

I've been gluten, sugar, and starch free for months but this strict of a regimen is impossible to keep up while I am in college. However, whenever I introduce these foods back into my diet I get really sick. What can I do to keep myself healthy?

Everest University-Melbourne Health & Wellness Questions & Answers

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