Everest University-Melbourne Health & Wellness Questions & Answers

Found 228 questions, displaying 141-160
Question Asked · Health & Wellness Q&A

People are always getting sick in college. How can I best-prevent myself from getting sick in such small living quarters? If I do get sick, how do I get better as quickly as possible while also keeping up with academic and extracurricular responsibilities?

Answer · Health & Wellness Q&A

What preventative measures can you take so that you don't get sick during cold and flu season?

Get a flu shot! Most pharmacies and campuses give them out for free during flu season. Make sure to wash your hands, stay warm, and get... (more)Read 1 Answer
Answer · Health & Wellness Q&A

Any tips to avoid the late-night munchies?

Go to sleep earlier. When you have a set schedule, you're less likely to snack at night. For example, if you always eat your last snack... (more)Read 2 Answers
Question Asked · Health & Wellness Q&A

I hate cooking chicken because it creeps me out, but I am trying to eat healthy proteins. What are some other ways college students get their protein in?

Answer · Health & Wellness Q&A

How can I motivate myself to cook more at home, especially when I have a busy schedule that conflicts with "regular" meal times?

Do most of your meal prep on the weekends or days when you have a block of time free! This way, you can have something to eat anytime... (more)Read 1 Answer
Answer · Health & Wellness Q&A

What are some easy ways to track my water intake? I think I need to drink more water.

The way I track water is getting a refillable plastic bottle that has markings on it. I have a 32 ounce bottle so I know that if I want... (more)Read 2 Answers
Question Asked · Health & Wellness Q&A

What are people's favorite workouts to do in college? What do you think the benefits of each type of workout is for a college student?

Answer · Health & Wellness Q&A

My teeth are starting to get really sensitive. Is there a kind of toothpaste that you endorse that could help with that problem?

Ugh I feel your pain. I swear by Sensodyne, it is really great for alleviating painful teeth sensitivity to hot and cold foods as well as... (more)Read 1 Answer
Answer · Health & Wellness Q&A

I'm bored of my usual plain bagel and waffle breakfast routine. What are some fast, cheap, and easy vegetarian breakfast ideas I can try to make my morning more exciting?

I agree with Allie on the yogurt and oatmeal. These meals are cheap yet filling, and, as Allie said, they are easy to change up. That way... (more)Read 2 Answers
Question Asked · Health & Wellness Q&A

What are some easy ways to to sneak in exercise for someone who really doesn't like working out?

Answer · Health & Wellness Q&A

I have had terrible bags and shadows under my eyes for as long as I can remember. Can anyone recommend a cream or treatment to help lessen these dark shadows?

This may not be the answer you're looking for, but I find that coconut oil is great for reducing the appearance of bags under your eyes!... (more)Read 1 Answer
Answer · Health & Wellness Q&A

What are peoples' favorite ways to stay in good physical shape?

I like to try to go to the gym at least 3 times a week for an hour. Sometimes it's hard to get there though, so instead I will do a short... (more)Read 2 Answers
Question Asked · Health & Wellness Q&A

I have a full class schedule. What is a reasonable exercise regime I can adopt?

Answer · Health & Wellness Q&A

What are some ways to add variety to your workout routine?

I always tried to avoid doing the same thing every day. For example, I would do cardio one day, abs another, etc. Also I found that... (more)Read 1 Answer
Answer · Health & Wellness Q&A

What are the best and healthiest snack bars people eat when they have a long day of classes?

Depending on how much money you want to spend, there are a variety of healthy bars to keep you tied over until mealtime. Some of my... (more)Read 1 Answer
Question Asked · Health & Wellness Q&A

What is your experience using campus gyms? Do you find you're in a positive atmosphere and get an effective workout? Or are other large-scale gyms better?

Answer · Health & Wellness Q&A

What are some good healthy dessert recipes that are easy and quick?

The perfect website for this? Budget Bytes! I use this site for everything, and there are plenty of great low-cost and easy recipes on... (more)Read 1 Answer
Answer · Health & Wellness Q&A

What are people's thoughts on meditation as means to help psychological health and wellbeing?

I personally have not tried this, but there are countless resources out there that claim it's one of the best means of achieving mental... (more)Read 1 Answer
Question Asked · Health & Wellness Q&A

What is your experience with campus counseling? Do you think campus counselors do a good job dealing with problems or is it a waste of time?

Answer · Health & Wellness Q&A

I get terrible period cramps. What are some easy, natural non-medicinal ways to ease them?

I swear by heating pads. They immediately alleviate the pain, and without any medicine required. The only problem with this is that you... (more)Read 1 Answer

Everest University-Melbourne Health & Wellness Questions & Answers

Asking and answering Health & Wellness questions at Everest University-Melbourne has never been easier with Uloop.com. Quickly browse through Health & Wellness questions asked by Everest University-Melbourne students and read responses from students in and around Melbourne, FL. You can use filters to refine your Everest University-Melbourne Health & Wellness question search, or you can ask a Health & Wellness question yourself! If you come across a Everest University-Melbourne Health & Wellness question that you know the answer to, feel free to answer it! If you find something that a friend would be interested in or know the answer to, share relevant Q&A listings with Everest University-Melbourne classmates to make the discovery process even faster for them! Uloop.com can help connect you with your college by answering any Everest University-Melbourne Health & Wellness questions you may have!
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