Everest University-Melbourne Health & Wellness Questions & Answers

Found 228 questions, displaying 21-40
Question Asked · Health & Wellness Q&A

What are the best massage products to use for an at-home relaxation session? I've seen numerous handheld back massagers but don't know what to choose!

Answer · Health & Wellness Q&A

How do you deal with being under the weather while still having to go through a packed schedule of school and work?

Make sure you're getting enough sleep! The more rest you get, the sooner you'll recover, and it'll be much easier to get through your... (more)Read 1 Answer
Answer · Health & Wellness Q&A

What are some easy/quick ways to get protein as a vegetarian?

plant based protein powders are great- vega is a really good brand with yummy flavors of protein. also, nuts, beans, yogurt and fibrous... (more)Read 3 Answers
Question Asked · Health & Wellness Q&A

I have been having some blood pressure issues but don't have a great way to get around campus. I need a way to get to a blood pressure machine. Where can I find some in easy access from my campus?

Answer · Health & Wellness Q&A

What are your New Years' resolutions? How do you plan to keep them?

Rather than make one (or a few) really big goals, I'm planning on making little goals broken down by months and weeks. I think this will... (more)Read 1 Answer
Answer · Health & Wellness Q&A

What are some over-the-counter vitamins I can take to help boost my immune system and help keep me healthy?

The best vitamins I recommend (and ones that I take) are vitamin C, zinc, vitamin D, and a probiotic will keep support digestive and... (more)Read 3 Answers
Question Asked · Health & Wellness Q&A

How do you like to make the most of your campus gym?

Answer · Health & Wellness Q&A

What's the best way to wake up refreshed every morning?

Get some good sleep and have a plan and purpose for the next day so you can have a "why" to wake up. (more)Read 2 Answers
Answer · Health & Wellness Q&A

What are people's favorite workouts? How do you go about fitting these workout into a very busy day?

I love workout classes (I will provide a list of what i suggest), but I also love running on the treadmill and doing ab workouts on my... (more)Read 3 Answers
Question Asked · Health & Wellness Q&A

What are some apps I can download on my phone to destress?

Answer · Health & Wellness Q&A

What are some doable health/fitness goals/resolutions for college students to consider for the New Year?

I agree with Julia, walking is a great resolution! You can also try to slowly cut out sugar and to drink more water. (more)Read 2 Answers
Answer · Health & Wellness Q&A

Do you feel guilty when you cannot get together with family and friends when they ask if you have studying or work to get done?

I do feel guilty, but I make sure to tell them why I can't get together. Family and friends will understand, as they want what's best for... (more)Read 3 Answers
Question Asked · Health & Wellness Q&A

What are meals that I can pack to eat even in the library while I'm studying (aka not very dependent on temperature or food that isn't messy)

Answer · Health & Wellness Q&A

How can I sneak in exercise during a busy finals schedule?

You can try doing a few rounds of the "7 Minute Workout". The app is easy to use and the workout isn't too bad. (more)Read 1 Answer
Answer · Health & Wellness Q&A

What's the best advice for maintaining lost distance relationships in college?

Communicate consistently and frequently. It's important to talk about the same things you would talk about face-to-face. Send each other... (more)Read 3 Answers
Question Asked · Health & Wellness Q&A

Do you sometimes skip breakfast in the mornings?

Answer · Health & Wellness Q&A

What is your daily soda/soft drink intake?

I try not to drink soft drinks at all, but I absolutely LOVE sweet tea. (more)Read 1 Answer
Answer · Health & Wellness Q&A

How can I keep up my healthy diet while eating at the dining hall?

It's going to come down to willpower, unfortunately. It's really easy to see a piece of cake and want to grab it. The best way is to eat... (more)Read 3 Answers
Question Asked · Health & Wellness Q&A

I'm a chronic "overachiever" who fills every ounce of time in the day with an activity/project. I'm always going at 125% and it's impacting my health and energy. How can I be okay with doing less next semester and spending more time on myself?

Answer · Health & Wellness Q&A

How can I retrain myself/rewire my brain to understand that it's okay not to always be doing something "productive"? I'm so used to packing my weeks and days full of commitments and it's wearing me down, but "doing nothing" feels wrong.

Find something that you enjoy doing that doesn't feel like you are "doing nothing." Winter break is a great time to rewire your brain to... (more)Read 2 Answers

Everest University-Melbourne Health & Wellness Questions & Answers

Asking and answering Health & Wellness questions at Everest University-Melbourne has never been easier with Uloop.com. Quickly browse through Health & Wellness questions asked by Everest University-Melbourne students and read responses from students in and around Melbourne, FL. You can use filters to refine your Everest University-Melbourne Health & Wellness question search, or you can ask a Health & Wellness question yourself! If you come across a Everest University-Melbourne Health & Wellness question that you know the answer to, feel free to answer it! If you find something that a friend would be interested in or know the answer to, share relevant Q&A listings with Everest University-Melbourne classmates to make the discovery process even faster for them! Uloop.com can help connect you with your college by answering any Everest University-Melbourne Health & Wellness questions you may have!
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